"Handful of Breakfast" Bars
Yield: 9 bars
Pre-heat oven to 375 and prepare baking sheet with light coating of vegetable oil
Into large bowl, sift together:
1 c whole-wheat flour
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg
Add in and combine:
1 1/4 c old-fashioned oatmeal
2 tbsp whole flax seed
1/3 c currants
1/3 c blanched almonds
1/2 c toasted pepitas
1/4 c brown sugar
1/3 c mini chocolate chips (optional)
In separate smaller bowl, blend:
1/2 c. plain greek yogurt *or* regular yogurt
2 eggs
1/4 c apple juice
Add all together and mix well.
Form by handfuls into small rectangular flat loaves and place on oiled baking sheet. Bake at 375 degrees for 18-20 minutes. Remove from pan immediately and place on waxed paper to cool. Wrap individually to store.
