Sweet Potato Muffins
Simply replace the banana in a banana muffin recipe with an equal amount of mashed, cooked sweet potato. Delish!
Split-Pea Soup with Rice and Carrots
To six cups chicken stock add 2 c. dried peas, 1 c. rice, 3 carrots (sliced), 1/2 c. chopped onion. Heat thoroughly over medium heat, stirring occasionally to keep from sticking, for about 45 minutes. Salt and pepper to taste. Serve immediately.